The intention bracelets are my go to gifts to friends and family, especially when someone is struggling to change habits or health. I have found them personally extremely helpful in calming mind and body, centering back on spirit. Literally, they help me refocus and pull myself out of the "little me" and return me to the "larger me". I have also found physical and healing assistance as well. I am grateful for your beautiful work and organization of the intention bracelets. Much gratitude.